Savoury SuperMeals
Savoury SuperMeals

Savoury SuperMeals

  • doneActive Ingredients:30

“Cannot get enough of these! All the meals I've tried are easy to make and taste delicious.” - Jordan

96%
(123)
Selected Flavour:Thai Curry Sensation

Best SellerThai Curry SensationThai Curry Sensation
Kickin' Korean NoodleKickin' Korean Noodle
Mac 'n' CheezeMac 'n' Cheeze
Bangin' BurritoBangin' Burrito
Cheeky Tikka MasalaCheeky Tikka Masala
meals
Now£23.99was £39.99£2.40 per meal
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A SuperMeal Made in Minutes.

Nutritionally Complete Meal

Bowls of SuperMeals on chopping board

Nutritionally Complete Meal

Each SuperMeal is packed with the perfect balance of protein, fibre, fats, carbohydrates, vitamins and essential minerals.

Thai Curry Sensation

For allergens, see ingredients in bold.
White Rice, Couscous (Durum Wheat Semolina), Textured Pea Protein (Pea Protein, Pea Flour), Whole Flaxseed, Pea Protein, Red Thai Flavour Seasoning (Sugar, Rice Flour, Wheat Maltodextrin, Salt, Spice (Coriander Seed, Cumin, Chilli, White Pepper), Garlic Powder, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano), Onion Powder, Yeast Extract Powder, Desiccated Coconut, Citric Acid, Dried Red Bell Pepper, Natural Flavouring, Paprika Extract), Coconut Milk Powder, Red Quinoa, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Coconut Sugar, Corn Starch, Red Bell Pepper, Sunflower Oil Powder, Inulin.

Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.
Values based on:per 100gper 90g servingper 60g serving
Energy (kJ)16451481987
Energy (kcal)391352235
Fat (g)10.59.56.3
of which Saturates (g)4.442.7
Carbohydrates (g)544932
of which Sugars (g)8.17.34.9
Fibre (g)65.43.6
Protein (g)222013.2
Salt (g)0.550.490.33
Values based on:per 100gper 90g serving%RI*
Vitamin A (µg)40036045%
Vitamin C (mg)403645%
Vitamin D (µg)2.52.345%
Vitamin E (mg)65.445%
Vitamin K (µg)383445%
Thiamin (mg)0.50.545%
Riboflavin (mg)0.70.645%
Niacin (mg)87.245%
Folic Acid (µg)1009045%
Vitamin B12 (µg)1.31.245%
Vitamin B6 (mg)0.70.645%
Biotin (µg)252345%
Calcium (mg)40036045%
Iron (mg)76.345%
Phophorous (µg)17515823%
Magnesium (mg)18816945%
Zinc (mg)54.545%
Iodine (µg)756845%
Potassium (mg)83375038%
Manganese (µg)10.945%
Selenium (µg)282545%
Copper (mg)0.50.545%
Chromium (µg)201845%
Chloride (mg)1.21.1
Pantothenic Acid (mg)32.745%
And there’s even more…
  • check_circleOver 150 health benefits
  • check_circleSlow-release carbs
  • check_circlePlant-based Protein
  • check_circleLactose free
  • check_circleOmega 3 and 6
  • check_circleGMO free
  • check_circleEasy portion control
  • check_circlePalm oil free
  • check_circleVegan Vitamin D2 and D3
  • check_circle12-month shelf life

The Smart Choice for Lunch.

  • SuperMeals

    SuperMeals

  • £2.40
  • 20g
  • 7.3g
  • From 330 kcals
  • 26
  • Instant Noodles

    Instant Noodles

  • £1.00
  • 12g
  • 4.6g
  • from 411kcals
  • close
  • Meal Deal

    Meal Deal

  • £3.90
  • 18.4g
  • 3.8g
  • from 600kcals
  • close

*Values based on the average meal deal and instant noodles. This may vary.

icon
1

Step 1

Hold lid & shake tub upside to mix contents.

2

Step 2:

Add 2-3 scoops to a heatproof bowl/mug 60g -2 scoops/ 90g -3 scoops.

3

Step 3:

Pour on boiling water & stir contents well. 60g -135ml/ 90g -200ml.

4

Step 4:

Seal with a lid/plate & side aside for 6 mins.

5

Step 5:

Give your meal one final stir, then enjoy.

How to Make a SuperMeal.

How to Make a SuperMeal.

What's on the Menu?

Take your pick from our range of SuperMeals recipes

Bangin' Burrito

Upgrade your Tex-Mex game with bell peppers, black-eyed beans and a secret selection of herbs and spices, fused with rice and avocado oil for a fulfilling, satisfying meal.

Thai Curry Sensation

Combining creamy coconut milk, aromatic red Thai spices, and red quinoa, creating a perfect balance of heat and spice.

Mac 'n' Cheeze

A bowl of Mac 'n' Cheeze for just 330 calories? Yes, we made it possible. Pasta, cheeze and sundried tomatoes combine in this filling classic.

Cheeky Tikka Masala

Reinventing the nation’s favourite curry, Cheeky Tikka Masala’s unique blend of coconut milk, spices, couscous, peas, sultanas and more gives an authentic taste of Indian cuisine. No time or culinary skills required!

Spaghetti Bol'amaze

Get ready to enjoy a PW team favourite: introducing Spaghetti Bol'amaze. Our Bol'amze sauce is made with the finest ingredients, perfectly seasoned with a blend of herbs and spices. It’s the perfect nutritionally complete meal, to keep you fuller for longer any time of day.

Garlic 'n' Mushroom Mac

Keeping you full from lunch until dinner. Garlic, mushroom and onion combine with macaroni pasta in this 100% nutritionally complete meal.

Tasty Chick'n Noodle

This Tasty Chick'n Noodle recipe is 100% vegan and bursting with flavour. Chick'n flavoured broth combines with spaghetti noodles, whole foods and sweetcorn to get your taste buds tingling.

Kickin’ Korean Noodle

Kickin’ Korean Noodle is infused with all the flavours that we associate with tasty Korean cuisine. It features a mixture of noodles, Korean spices, tomato, garlic, onion, chilli to create a meal packed with fusion-fuelled flavour.

Your Questions, Answered.

SuperMeals are perfectly balanced, nutritionally complete meals made with real whole food ingredients that can be ready in 5 minutes.

SuperMeals are made from all natural ingredients like couscous, long-grain rice, vegetables, grains, herbs, spices and more.

  • Step 1: Give your tub a good shake (this helps mix up the ingredients) and add 3 scoops of your chosen meal to a heatproof bowl.
  • Step 2: Top with 190-210ml of hot water (depending on which recipe you are making and how thick you like your meals) and stir.
  • Step 3: Cover your bowl and wait 5 minutes.
  • Step 4: Give your meal a final stir and… presto!

It depends on your goal! You can choose how many scoops to use and know exactly how many calories you are fuelling your body with.

2 scoops = 230 calories

3 scoops = 345 calories

Yes, SuperMeals are suitable for vegans and vegetarians.

The shelf life of SuperMeals is 15 months from production. Once opened, your meals need be made and consumed within one month. Always remember to reseal your SuperMeals tub! 

Got a question? Ask us here.

Discover What Others are Saying About SuperMeals

100% verified and trusted reviews

96%
123 Reviews
  • 5
    87%
  • 4
    9%
  • 3
    0%
  • 2
    3%
  • 1
    1%

Customer Reviews

  1. Perfect for lunch

    Rating
    Obsessed with these Savoury Supermeals! They're my go-to when I'm too lazy to cook. Seriously, they keep me full for ages. Definitely worth a try if you're in need of a quick and satisfying meal.
  2. Bang Bang Burrito

    Rating
    First off the service was fantastic, I got my order delivered the next day which I was super impressed with. The Tub these arrive in is super handy and the flavour of the one I tried was spot on (Burrito). I added a little bit of extra salt, pepper and spices as I do love spicy and this hit the spot.
  3. Really not good

    Rating
    No matter that I might be the world's biggest garlic fan, right from the off, the mac and cheese product is all wrong. The smell of garlic when you open the time is overpowering, but not in a good way. When you make it up, you get an unappetising looking browny meal, but no matter how much water you add or how long you leave it sit, the macaroni is always crispy. It goes without saying garlic totally overpowers the flavour. The Korean noodles are pretty rank too, a few wan looking noodles floating around in a pool of dubiously brown coloured water. The burrito one doesn't taste too awful but is basically a mush. I won't be buying any more of these Supermeals based on my experience to date. Now, I wonder how long before this review conveniently vanishes, hmmmm.......
  4. Delicious

    Rating
    I now have 6 of these and they are all delicious, really really yummy. So easy to make, so no excuse to eat rubbish when I can have a proper meal in no time. Highly recommend
  5. Unreal

    Rating
    I've got 4 different flavours in the supermeals and they are all banging! The bolomaze is my absolute favourite. Such a good lunch!
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