Diet Protein Pancakes
- Active Ingredients:13
"Cannot start the day without diet protein pancakes now. Losing pounds too. Highly recommend with the Zero Syrups." - Owen
Dive in to Diet Protein Pancakes.
Premium Grade Mix
Diet Protein Pancakes are the leaner, diet-friendly counterpart to our best-selling Loaded Protein Pancakes. Made with our award-winning premium grade Whey Protein 80.
Research-Backed Ingredients
High in protein and flavoured to ensure they're low in sugar, each Diet Protein Pancake is then fused with research-backed ingredients.
Supports Healthy Weight Loss
Unique addition of Glucomannan, a soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*.
- Premium grade protein
- Diet-friendly
- 3g of Glucomannan
- From 146 calories
- 15g protein
- Low in sugar
- Low in fat
- Helps to support healthy weight-loss*
Pancakes Without Compromise.
With all our "functional foods" we often get asked the same question. How do you make science-supported foods taste so good? Our reply each time is that each one is made with a combination of nutritional science and culinary wizardry. But in all seriousness, way back in 2012 when Protein Works launched we became known for taking people's favourite foods and improving them with nutritional research. Our Diet Protein Pancakes are living proof of this. Previously considered a treat that many people would have once in a while, it's now possible to include these as a staple food in your diet. For breakfast, lunch or a mid-meal snack.
Diet Protein Pancakes are made with our award-winning premium grade Whey Protein 80 and boast an amazing nutrient profile. But what's even more unique is the addition of Glucomannan. A soluble fibre that in the context of an energy restricted diet has been shown to contribute to weight loss*.
What's in Diet Protein Pancakes?
15g Protein
Diet Protein Pancakes are made with our award-winning premium grade Whey Protein 80. This is the gold standard in premium protein made simply with 100% pure concentrate.
Glucomannan
Glucomannan possesses an extraordinary capacity to absorb moisture, soaking up to 50 times its own weight. This process forms a substantial fibre mass in your stomach, naturally increasing the feeling of fullness and diminishing your appetite.
This weight loss solution is rich in dietary fibre and remarkably low in calories. Primarily geared towards aiding weight loss, glucomannan has been shown to contribute to the reduction of body weight in the context of an energy-restricted diet.
We Recommend:
The truth is there's no set way to make a Diet Protein Pancake. There's literally thousands of flavour combinations and methods you can use to make yours and at HQ we love seeing the weird and wonderful creations that pop up on our Twitter, Facebook and Instagram. So embrace this nutritional versatility of the Diet Protein Pancake and have fun in the kitchen.
If you're in need of some inspiration take a peek at the Directions for Use below where we explain how you can 'Pimp Your Pancake' in both sweet and savoury ways. Then for those who prefer a crepe style pancake a little tip is simply add a little more milk. It's that easy!
How To Make Diet Protein Pancakes.
Step 1
Add 40g (one large heaped scoop) to 80-100ml of milk or water, depending how thin you want your pancake to be. Less liquid will give you a thicker American style pancake. More liquid will give you a thinner crepe style pancake.
Step 2
Mix lightly with a fork. Leave the batter to rest for 1-2 minutes.
Step 3
Gently heat a non-stick pan with a light coating of oil over a moderate heat. When the pan is warmed then add 2 tablespoons of the batter into the pan, and repeat to form 3 round pancakes in the pan.
Step 4
Cook GENTLY for one and a half minutes until the pancake begins to "fluff" up, then flip over and cook for a further one minute until evenly golden brown on both sides.
Step 5
Immediately take the hot pancakes out of the pan and eat straight away with your preferred choice of toppings.
One Diet Protein Pancake Mix Contains..
Full Ingredient List & Nutrition.
Your Questions, Answered.
The main ingredients in a Protein Pancake Mix are Whey Protein 80, Milk Protein 85 and Egg Protein 80 and low GI carbs from Pure Fine Oats.
They're best taken for breakfast or as a snack.
Because they are so versatile they can be used to fit into any diet plan.
We haven't heard of any nasty side effects from taking Diet Protein Pancakes.
Yes most definitely. Diet Protein Pancakes can literally go with any other supplement
Anyone seeking healthy, nutritious food choices to support a lean physique by lowering overall body fat.
What Others are Saying About Diet Protein Pancakes
The latest reviews from our community.
96%Customer Reviews
tasty and low calorie
I absolutely love these - if you add only 80ml milk the batter is thicker and more american style, you can have them with strawberries and other fruits and they’re so nice - easy to make and only 150 calories if made with water which is amazing :)Choc orange
Absolutely amazing, most my family don’t like the taste of foods with protein added, but they all loved these!! A wonderful texture, taste and low calorie.. I really can’t argue!! Made with water or milk, they taste amazing!!Diet protein pancake
1st time cooking a batch today - these definitely did not disappoint!! I really enjoyed, good consistency & lovely flavouring. Will definitely order another packet when I finish this one xDelicious!
The chocolate orange pancakes are incredible, I honestly can’t believe I can eat this while on a diet! So good with zero syrup and fresh blueberries/Rasperries.Wow.
These have really impressed me. I had them for breakfast and enjoyed them that much, I had them again for lunch! How can these be only 203 calories?! I feel like I'm getting a tasty fix of bready, carb loveliness ( all the things I have struggled to avoid) for only 203 calories and 26g protein! They keep me feeling really full too and that is something impressive!
*Disclaimer: Customer reviews are independent and based on personal experience. Individual results may vary. Products designed to be taken in conjunction with a balanced diet and training plan. Nutritional Information per serving based on Natural.
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