Upgrade Your Routine
Upgrade Your Routine
FREE DELIVERY ON £60+ | DELIVERY FROM £4.49
Diet Meal 360
The smart choice. A nutritionally complete weight control meal with active ingredients.
- 20g Protein per serve
- 32 Active Ingredients
- 8 Flavours + Premium
Order in next 3h 49m 45s for dispatch today!
Amazing
I've been a staunch low carber for years when needed, but tbh got fed up of it. I decided to try shakes, read reviews, these stood out to me so I bought a couple to try. Im totally converted, ive lost 5lb in about 2 weeks so far, they're super easy to make, I use 300ml of milk, I like mine thicker. Chocolate Bueno is my absolute favourite, it's more like a treat than a diet. I have 2 a day, one about 11am then another around 5pm and I'm done for the day. No extra food wanted, not hungry and don't feel I'm going without anything. Its an absolute game changer for me. Quick,tastes fab and lose weight. Brilliant.Seriously impressed.
I needed to finally get rid of some weight that has been troublesome for a while and to change my diet. I’d signed up with a slimming club online but quickly lost motivation when the weight loss was so slow and because of the amount of carbs allowed, I felt it wasn’t actually helping me change my eating habits. I’m pretty active but crave sugar treats and carbs allowed the time which I felt was stalling any progress. I decided to do the fast 800 + TRE with shakes as some meal replacements and ordered the One Month Weight Loss Pack from protein works and also some zero sugar electrolytes just because in the past, the fatigue usually got the better of me changing from carb fuel to protein. I began with two shakes a day for two weeks then reduced it down to one at the beginning of the day. I only eat between 9am and 18pm and drink loads of water with Diet Coke in the evening. This is my 5th week and I’ve dropped 19lb. Start weight was 12st 9 and I’m a woman in her 60’s of 5ft 8. I will of course increase my calories once I’m where I want to be but I haven’t felt deprived and my energy levels have improved significantly. I mix the morning shake with no sugar almond milk and they are beautifully thick and absolutely delicious. Most importantly, they filled me until the evening meal and I’ve had no urge to snack. I did order the hunger killer supplements but I haven’t needed them. I’m seriously impressed with the customer care, products.. which was the diet classic, banana, vanilla, strawberry and chocolate to begin with and have just ordered the platinum diet 360’s for the higher protein and lower sugar. At last I’ve found something that’s actually quite enjoyable to control my weight and taste really good. Good luck to anyone starting their journey to improving their health. I can highly recommend Protein Works as being a part of it.Diet plan
I’m a brand new user , after looking through various options I decided on protein works , I’ve been using just under 10 days now and to be honest it hasn’t felt like I’ve substituted anything out of my day to day eating , the flavours are immense -not what I was expecting , they really fill you up. Juts a cracking product , great team behind them even had a courtesy call a few days after ordering which I think is a lovely touch on building your customer base !Would highly recommend
Have purchased quite a few of these now to assist in dropping a bit of weight and coupled with the Savoury Super Meals are fantastic. All flavours I've tried have been nice althogh I do find making it the night before and leaving it in the fridge the best way to get a nice, thick liquid. I generally have 1 or 2 shakes a day and a serving of a Savoury Super Meal with chicken/salmon etc added for extra protein and have lost nearly half a stone in just over 2 weeks. At no time have the shakes left me hungry or wanting more. Absolutely brilliant product and something I'll continue to use.Tasty!
I've tried many diet shakes over time and these are by far the tastiest! I've yet to try a flavour I dont like, and they actually keep me feeling full through the day which really surprised me! Definitely recommended!!
Designed for Real Results.
When it comes to losing weight, the key is achieving a calorie deficit: consuming fewer calories than your body burns each day. Diet Meal 360 - GOLD (previously known as Diet Meal Replacement) is designed to help you do exactly that, without compromising on flavour, nutrition, or satisfaction.
Each shake is high in protein, rich in essential vitamins and minerals, and contains a balanced mix of fast- and slow-digesting carbohydrates to keep you feeling fuller for longer. With 241 calories or less per serving, it’s a smart and convenient way to stay on track with your weight management goals.
Whether you’re replacing lunch with a quick, tasty low-calorie shake or grabbing a nutritious breakfast on the go, Diet Meal 360 - GOLD fits easily into your lifestyle and keeps you confident on your journey to real results.
Calorie Control Simplified.
- Supports weight loss*
- GLP-1 friendly
- 241 calories or less
- 20g protein per serving
- Low in sugar
- 24 vitamins & minerals
- 165 health benefits
- Source of Omega 3
Simple, Delicious, Complete.
Kick-Start Your Weight Loss
Diet Meal 360 - GOLD is a 100% nutritionally complete, high protein, meal replacement shake, specially designed to help support your weight loss journey.
Helps You Stick to Your Diet
The key to dietary success is following and sticking to a healthy diet, one that fits into your lifestyle and also delivers on nutrition and taste. Diet Meal 360 - GOLD shakes offer the perfect calorie-controlled shake to help support your weight loss journey.
Cutting-Edge Ingredients
Diet Meal 360 - GOLD shakes are made from a unique blend of real food ingredients uniquely formulated to deliver the macro and micro nutrients your body needs. Choose from a variety of delicious flavours and discover the perfect meal replacement shake for you.
Fuller for Longer
Each Diet Meal 360 - GOLD shake has been designed to deliver an optimal protein blend that brings together the perfect balance of slow and fast release proteins, blended with fibre-full ingredients to help you feel fuller for longer.
What's in Diet Meal 360 - GOLD?
Diet Meal 360 - GOLD has been squeezed of any unnecessary ingredients, leaving only the very finest, purest and most nutritious ingredients that leave you feeling satiated on your weight loss journey. Containing 24 essential vitamins & minerals that help to fight fatigue and support your body's immune system, both of which come under duress whilst in a calorie deficit.
It's unique recipe is made from real food ingredients and low GI oats which gives Diet Meal 360 - GOLD its trademark wholesome, nutty and comforting texture and taste. Your Diet Meal 360 - GOLD shake can be taken any time of the day, fitting in to any daily schedule or diet plan. That said, for a lot of people, it's a logical nutritional choice to start their day with a Diet Meal 360 - GOLD shake, providing fuel for the day ahead.
Make it a Perfect Shake Every Time.
Add it
Add to 350ml of chilled water in a Protein Works shaker.
Scoop it
Add 65g (approx. 2 scoops) of Diet Meal 360 - GOLD.
Shake it
Shake well for 10 seconds, consume and enjoy.
Worth the upgrade? 100 per cent.
The only brand with 3 levels of science-backed nutrition to choose from.
Diet Meal 360. | BLACK Innovation | GOLD Innovation | PLATINUM Innovation |
|---|---|---|---|
Nutritionally complete diet meal made with premium ingredients. | Nutritionally complete diet meal made with an advanced formulation. | Most advanced nutritionally complete diet meal we've ever created. | |
Best Price | Best Value | Best Rated | |
Price per serving (from) | |||
Protein per serving (g) | 16 | 20 | 25 |
Calories per serving (kCal) | 239 | 237 | 216 |
Protein sources | 2 | 3 | 3 |
Vitamins & minerals | 24 | 24 | 26 |
Approved health benefits | 164 | 165 | 167 |
Flavours | 5 | 8 | 13 |
Premium flavours | 0 | 2 | 5 |
Nutritionally complete | |||
Premium grade proteins | |||
GLP-1 friendly | |||
Electrolytes | |||
Flaxseed | |||
Prebiotic fibre | |||
L-Carnitine | |||
Omega 3 | |||
Probiotics | |||
Green tea extract | |||
CLA | |||
The Diet Meal 360 Plan.
Diet Meal 360 shakes are designed to be consumed whenever you need them.
They provide you with a nutrient-dense boost of both macro and micronutrients any time of day. What’s more, they’re an ideal way for you to consume over 160 health benefits in a single, delicious shake.
Having said that, the science behind our best-selling shake is designed to help you effectively create a calorie deficit and support weight management or weight loss.
If you’re looking to manage or reduce your weight, simply choose the plan you’d like to follow:
ONE Shake a Day Plan
- When - replace 1 of your 3 main meals as part of an energy restricted diet.
- Why - to create a calorie deficit to help maintain your weight.
- How - follow the plan for at least 30 days to see the benefits.
- Continue for ongoing success.
TWO Shakes a Day Plan
- When – replace 2 main meals as part of an energy restricted diet.
- Why – to create a calorie deficit to support weight loss.
- How – follow the plan for at least 30 days to see the benefits.
- Continue for ongoing success.
With a wide variety of flavours to choose from, you can try different ones each month.
Your Questions, Answered.
The term meal replacement has been around for many years. However, with the major advances in understanding human health and food nutrition, Diet Meal 360 - GOLD is now more akin to a nutritionally complete meal. So rather than replacing a meal, think of it as a liquid meal packed with an array of health-boosting macro and micro nutrients.
Diet Meal 360 - GOLD is one of our best-selling products and loved by customers with 92% saying they would buy it again*. It comes in a range of delicious flavours and provides a precise serving of each key macro and micro nutrient. This means we do all the heavy lifting for you to ensure you consume a balanced amount ratio of protein, fibre, carbs, fats, and so on.
*Based on a survey of our customers conducted in 2024.
Diet Meal 360 - GOLD has a number of ingredients specifically designed to keep you feeling fuller for longer. This is key when it comes to achieving your weight loss goals. In addition, the serving size provides 241 calories or less, which helps create the calorie deficit that is required in order to reduce weight. There’s also a wide range of essential vitamins and minerals included in each serving to contribute to your recommended nutritional intake.
To lean more about how meal replacements can fit into your routine, check out our full guide on everything you need to know about meal replacements.
They are both great products, but Diet Meal 360 - GOLD is the O.G. - the original - with thousands of product reviews and over 165 health benefits locked into a single shake. It offers incredible value for money, giving unbelievable bang for your buck.
Diet Meal 360 - PLATINUM is for those looking for a more advanced formula, with more added ingredients and health benefits to help you achieve your goals.
To support weight loss, you should replace two of your main daily meals with a serving as part of an energy restricted diet. However, to support weight maintenance after weight loss, replace one of your main daily meals with a serving as part of an energy restricted diet.
Add 65g (approximately 2 scoops) of Diet Meal 360 - GOLD with 350ml of chilled water to your Protein Works shaker. Shake well for 10 seconds, consume and enjoy.
Absolutely! Just think of it as a normal daily meal. As always, check the label of any supplement you are looking to take for allergies and intolerances. Our nutritionists recommend you try Hunger Killa, Thermopro Burn Ultra and Super Greens 360 - GOLD for optimal results
Alternatively, check out our growing Collagen Supplements range, including our latest innovation; Marine Collagen Peptides 360.
Yes, Diet Meal 360 - GOLD can be suitable as part of a GLP-1 diet, as each shake is nutritionally complete and provides provides high-quality protein, fibre and at least 24 essential vitamins and minerals to help support nutrient intake.
Learn more about nutrition support for a GLP-1 diet and which products can help support your goals.
It’s suitable for vegetarians, but unfortunately not for vegans. However, we have developed a vegan-friendly version called Vegan Diet Meal 360 - GOLD, which is ideal for vegans or anyone wanting to reduce their dairy intake.
Unfortunately, Diet Meal 360 - GOLD is not suitable for those who are on a gluten-free diet.
Meal replacements contain a balanced ratio of protein, fibre, fats, carbs and micronutrients, and are being designed to be nutritionally complete. A protein shake usually contains a very high protein content and is primarily made from pure protein sources, and then enhanced quite often with additional active ingredients to support specific body or performance goals.
For a full breakdown of the differences between the two, read our guide on Meal Replacements vs Protein Shakes.
Developed by our in-house experts, our Nutrition Hub is your one-stop shop for everything you need to know about healthy eating, supplements and more.
*Based on a study carried out in 2024 amongst 215 customers.
Important Information: Consume as part of a balanced diet and healthy lifestyle, maintaining adequate fluid intake. Other foods should also be consumed as part of your diet. Do not exceed recommended serving.
Please Note: flavour imagery is only a serving suggestion and for illustration purposes. It does not represent actual flavour ingredients.
*Substituting one of the main daily meals of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. Substituting two of the main daily meals of an energy restricted diet with meal replacements contributes to weight loss.
What Others are Saying About Diet Meal 360 - GOLD.
The latest reviews from our community.
536 Reviews
Customer Reviews
Amazing
I've been a staunch low carber for years when needed, but tbh got fed up of it. I decided to try shakes, read reviews, these stood out to me so I bought a couple to try. Im totally converted, ive lost 5lb in about 2 weeks so far, they're super easy to make, I use 300ml of milk, I like mine thicker. Chocolate Bueno is my absolute favourite, it's more like a treat than a diet. I have 2 a day, one about 11am then another around 5pm and I'm done for the day. No extra food wanted, not hungry and don't feel I'm going without anything. Its an absolute game changer for me. Quick,tastes fab and lose weight. Brilliant.Seriously impressed.
I needed to finally get rid of some weight that has been troublesome for a while and to change my diet. I’d signed up with a slimming club online but quickly lost motivation when the weight loss was so slow and because of the amount of carbs allowed, I felt it wasn’t actually helping me change my eating habits. I’m pretty active but crave sugar treats and carbs allowed the time which I felt was stalling any progress. I decided to do the fast 800 + TRE with shakes as some meal replacements and ordered the One Month Weight Loss Pack from protein works and also some zero sugar electrolytes just because in the past, the fatigue usually got the better of me changing from carb fuel to protein. I began with two shakes a day for two weeks then reduced it down to one at the beginning of the day. I only eat between 9am and 18pm and drink loads of water with Diet Coke in the evening. This is my 5th week and I’ve dropped 19lb. Start weight was 12st 9 and I’m a woman in her 60’s of 5ft 8. I will of course increase my calories once I’m where I want to be but I haven’t felt deprived and my energy levels have improved significantly. I mix the morning shake with no sugar almond milk and they are beautifully thick and absolutely delicious. Most importantly, they filled me until the evening meal and I’ve had no urge to snack. I did order the hunger killer supplements but I haven’t needed them. I’m seriously impressed with the customer care, products.. which was the diet classic, banana, vanilla, strawberry and chocolate to begin with and have just ordered the platinum diet 360’s for the higher protein and lower sugar. At last I’ve found something that’s actually quite enjoyable to control my weight and taste really good. Good luck to anyone starting their journey to improving their health. I can highly recommend Protein Works as being a part of it.Diet plan
I’m a brand new user , after looking through various options I decided on protein works , I’ve been using just under 10 days now and to be honest it hasn’t felt like I’ve substituted anything out of my day to day eating , the flavours are immense -not what I was expecting , they really fill you up. Juts a cracking product , great team behind them even had a courtesy call a few days after ordering which I think is a lovely touch on building your customer base !Would highly recommend
Have purchased quite a few of these now to assist in dropping a bit of weight and coupled with the Savoury Super Meals are fantastic. All flavours I've tried have been nice althogh I do find making it the night before and leaving it in the fridge the best way to get a nice, thick liquid. I generally have 1 or 2 shakes a day and a serving of a Savoury Super Meal with chicken/salmon etc added for extra protein and have lost nearly half a stone in just over 2 weeks. At no time have the shakes left me hungry or wanting more. Absolutely brilliant product and something I'll continue to use.Tasty!
I've tried many diet shakes over time and these are by far the tastiest! I've yet to try a flavour I dont like, and they actually keep me feeling full through the day which really surprised me! Definitely recommended!!
Customers Also Viewed...
The Big Little Bar
(13)
"These are genuinely the best protein bars I’ve ever tasted! I went for the peanut punk,...DanStan
from£17.99
Hunger Killa
(12)
"Snacking was my number one enemy but after 2 days of these I noticed that I wasn't boredom ...Ian
from£13.99
Diet Breakfast 360
(75)
“It's absolutely delicious, fills me up and sets me up for the day. Plus I've lost weig...Jennifer
from£12.29
Upgrade Your Routine
Upgrade Your Routine
Super Greens 360
(106)
“I have this as my after work treat, in a nice glass with ice added. I love that it tastes ...Judy
from£15.49
Upgrade Your Routine
Upgrade Your Routine
Related Categories
Protein Works Nutrition
The Cool Stuff
Your Protein Works
It's Official
Class Delta Ltd t/a Protein Works™ © 2026
Privacy Policy | General Terms